RGC Worcester currently offer the following training programmes: the Recreational Programme, Pre-school programme, Development Programme, Competitive Programme and Holiday Camps.
Next Holiday Camp in Summer 2024:
Mon 22nd July
Wed 24th July
Wed 28th Aug
Thu 29th Aug
at Riverside 9.30am-3.30pm. BOOK HERE
Parent & Toddler and Preschool sessions – Run in partnership with Flics Gymnastics and led by our Head Coach Petra Bland on Mon, Tue and Wed.
These sessions are great to learn fundamental movements through fun and active play with qualified coaches. Each session is themed to make it interactive for the gymnasts and throughout the terms they work towards their medal skills.
Petra has 12 years of experience working with preschool children and leads the pre school GYMTOTS sessions on Mon, Tue and Wed at Flics Gymnastics
- Mon, Tue & Wed
9:30-10.15am Parent & Child Session
10.15am-11am Parent & Child Session
11-12pm Independent Preschool Session
CLICK HERE to book your FREE TASTER SESSION.
Recreational Programme – University Of Worcester Riverside
The recreational programme is for everyone who enjoy fun, dance and gymnastics together. Gymnasts are coached in the fundamentals of Rhythmic Gymnastics with the emphasis in developing their apparatus technique and will be involved in our club display shows.
- Wednesday 5:15-6:30pm 4-8 y
- Friday 5-6.30pm all ages
- Saturday 9:00am – 10:00am 4-6y
- Saturday 10.00am am-11.00am for gymnasts between the ages of 6-12y
- Saturday 11.15-12.30am ages 6 – 12y
CLICK HERE NOW TO COMPLETE THE APPLICATION TO ARRANGE A TASTER SESSION
Development/Competitive Programme
Our development and newly formed novice competitive squad follows a more structured training plan focused on flexibility, ballet and conditioning. These squads are by invitation only for the gymnasts identified as having the potential to progress and who shown regular commitment to train.
- Wednesday University
- Friday/Saturday University
Private Classes/Flexibility Classes
Private classes are available – please contact Petra on rgcworcester@gmail.com or 07776 901 570 for more information.