Training Programmes

RGC Worcester currently offer the following training programmes: the Recreational Programme, Pre-school programme, Development Programme, Competitive Programme and Holiday Camps.

Recreational Programme – University

The recreational programme is for everyone who enjoy fun, dance and gymnastics together. Gymnasts are coached in the fundamentals of Rhythmic Gymnastics with the emphasis in developing their apparatus technique and will be involved in our club display shows.

  • Saturday 9:00am – 10:00am 4-6y
  • Saturday 10.00am am-11.00am for gymnasts between the ages of 6-12y
  • Saturday 11.15-12.30am ages 6 – 12y
  • Friday 5-6.30pm all ages

Development/Competitive Programme

Our development and newly formed novice competitive squad follows a more structured training plan focused on flexibility, ballet and conditioning. These squads are by invitation only for the gymnasts identified as having the potential to progress and who shown regular commitment to train.

  • Wednesday  University
  • Friday/Saturday University

Private Classes/Flexibility Classes

Private classes are available – please contact Petra on or 07776 901 570 for more information.

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